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Ivonne Gugel
Ivonne Gugel
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Hello!

My name is Ivonne Gugel

and I´m going to present myself

"I live in Tarifa, a town at the southern tip of the Iberian Peninsula. I came to Tarifa in my youth from Germany, my birthplace. My passion for windsurfing brought me to this place of nature and contrasts, attractive, multicultural and sometimes extreme. Mother, sports enthusiast, connected to the sea and a natural and healthy lifestyle. I have surfed many waves on seas and oceans around the world, and I assure you that none of them have been comparable to the thrill of navigating my own emotions and opening the way to my heart. That is where I found the answers and when I felt the purpose of accompanying others to discover theirs. "
Gestalt Therapy
Aguahara practices
Gestalt Therapy

Taking care of yourself is essential.

anxiety

The body's natural defence mechanism against threatening or dangerous stimuli, accompanied by an unpleasant feeling

Neurosis

Your personal, creative and adaptive response to the circumstances of your existence

Fear

Fear is natural and protects us while it is a temporary state

Sadness

Sadness is important and allows us to recognise when something upsets us.

Companionship with Gestalt therapy

"Gestalt therapy is a form of psychotherapy that works from and with the emotional side of human beings in the here and now. It offers a safe and completely confidential space, free from judgement.
The vehicle for personal transformation through therapeutic support is not a technique, but rather the therapist herself. A person who has travelled the path of self-knowledge through her own personal hells and great pains and has gone to the roots of her personal history. From there, she can accompany another person. "

“Having the patience to build a bond where love can be expressed is the great art of psychotherapy and ultimately its true purpose.”

Alejandro Spangenberg, “GESTALT THERAPY a way back home”

Contact me
WHENEVER YOU WANT

I´ll be with you wherever you are

Nowadays, with technology, it is much easier to find support and someone to listen to you. You don’t have to go anywhere; you can do it from your own home. From the place where you feel safe and comfortable.

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CONTACT ME FOR A

initial meeting with yourself

to know you a bit more and me and my way of working.

Contact me

The companionship with Gestalt therapy offers

It is important to have a safe and caring environment in order to explore emotions and experiences.

To be in the here and now, promoting self-awareness and personal growth.

Every therapist is their own best tool. Through my own inquiry and experience, I stand by your side to accompany you on the exciting and liberating journey towards self-knowledge.

Contact me for your in-person or online appointment.

Arrange an appointment
Aguahara practices

Let yourself float with the water

Aguahara - aquatic accompaniment and relaxation

I offer you a personalised Aguahara experience. A cosmic journey to explore the floating world of water. Let yourself drift and flow with the help of your breathing and the lightness of the water. It is a deep self-experience and an even deeper relaxation of the body. Although Aguahara is not defined as a therapy, its therapeutic value is recognised, especially in relieving muscle tension and managing stress through its movements and stretches, which are performed while floating on the surface and under the of the water.

More Information - contact me